Weigh In record (no journal entry) for 16 November 2020
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125.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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981 kcal
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Fat: 9.84g | Prot: 34.74g | Carbs: 191.47g.
Breakfast: Fruit Variety Yoghurt. Snacks/Other: Pickled Beetroot, Woolworths Popcorn . more...
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Gaining 0.5 kg a Week
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Seelan_Nair's Weight History
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