sun.sea.bikini's Journal, 16 Nov 20

Really hoping to reach my goal weight before dec holidays 😅
61.5 kg Lost so far: 7.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
1224 kcal Fat: 48.67g | Prot: 74.48g | Carbs: 118.81g.   Breakfast: Egg White , Blue Diamond Almond Milk Unsweetened, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats, Raisins (Seedless) . Lunch: Woolworths Chicken & Leek Pot. Dinner: PnP Butternut, Woolworths Macaroni Cheese with Bacon. Snacks/Other: Woolworths Free Range Sliced Beef Biltong, Woolworths Low GI Seeded Brown Bread, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Fat Free Blueberry Yoghurt . more...
Losing 1.1 kg a Week

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you've got this! 
16 Nov 20 by member: charliedelangé

     
 

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sun.sea.bikini's Weight History


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