Weigh In record (no journal entry) for 15 November 2020
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66.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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94 kcal
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Fat: 2.29g | Prot: 3.71g | Carbs: 17.07g.
Lunch: Woolworths Broccoli & Cauliflower Florets, Cooked Carrots, Sweet Potato . more...
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Gaining 2.1 kg a Week
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saltrock72's Weight History
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