Weigh In record (no journal entry) for 15 November 2020
|
87.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
493 kcal
|
Fat: 16.73g | Prot: 22.26g | Carbs: 61.50g.
Breakfast: Mayonnaise , Boiled Egg, Albany Wholewheat Brown Bread. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadi_bee's Weight History
|