Nini130675's Journal, 13 Nov 20

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Weigh In record (no journal entry) for 13 November 2020

81.7 kg Lost so far: 27.5 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:

957 kcal

Fat: 20.62g | Prot: 53.34g | Carbs: 141.48g. Breakfast: Cantaloupe, Slender Wonder Protein Shake. Lunch: Woolworths Broccoli & Cauliflower Florets, I&J Hake Fillet. Dinner: Woolworths Fat Free Feta, House Salad. Snacks/Other: Lindt Dark Chocolate Chili , Woolworths Fruit Cake Loaf, Bakers Provita, Bakers Provita. more...

2260 kcal

Exercise: Rowing - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

steady weight

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Nini130675's Journal, 13 Nov 20

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Nini130675's Weight History