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Gone too far😩
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91.5 kg
Lost so far: 32.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1418 kcal
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Fat: 69.56g | Prot: 95.47g | Carbs: 97.50g.
Lunch: Ina Paarman's Caesar Salad Dressing, Checkers Choice Mayonnaise Lite, Miami Sweet & Tangy Gherkins, Cucumber (with Peel) , Rump Steak, Woolworths Pickled Onion, Hard-Boiled Egg, Tomatoes, Lettuce. Dinner: Sasko Low GI Seeded Brown Loaf. Snacks/Other: Canderel Dark Chocolate Bar, Amajoya Sugar Free Butterscotch Candy. more...
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Gaining 2.3 kg a Week
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