Weigh In record (no journal entry) for 10 November 2020
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57 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1509 kcal
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Fat: 88.65g | Prot: 95.20g | Carbs: 76.17g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Sweetly Chocolate Protein Shake Powder. Lunch: Woolworths Roasted & Salted Almonds & Cashews, Watermelon . Dinner: Avocados , PnP Shaved Sandwich Beef, Lancewood White Cheddar Cheese, Mushrooms , All Joy Tomato & Basil Pasta Sauce, Mexicorn Carb Cut Tortillas, Roasted Grilled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Whipped Cream (Pressurised) , Lindt 85% Dark Chocolate, Woolworths Carb Clever Vanilla Dairy Ice Cream, Keto Waffle. more...
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Losing 0.2 kg a Week
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kellyanncollins92's Weight History
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