raylene89's Journal, 10 Nov 20

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Feel so bloated as it’s that time of the month.

102.3 kg Lost so far: 17.7 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:

608 kcal

Fat: 7.61g | Prot: 12.91g | Carbs: 125.58g. Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Sugar. Dinner: Tomato Sauce with Onions (Canned) , Potato Curry, White Rice. more...

2533 kcal

Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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raylene89's Journal, 10 Nov 20

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raylene89's Weight History