Weigh In record (no journal entry) for 15 October 2020
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87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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366 kcal
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Fat: 17.32g | Prot: 18.45g | Carbs: 33.23g.
Breakfast: Rooibos, Scrambled Egg , Rye Bread . more...
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selfmatters's Weight History
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