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drank a lot on Friday night, cycled 94km yesterday and managed to keep off the weight I would have gained.. ha!!
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93.7 kg
Lost so far: 7.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
Gaining 2.1 kg a Week
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Built2Rock's Weight History
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