raylene89's Journal, 07 Nov 20

My toothache is making hard for me to drink and enjoy food.Hopefully as soon as Iv been to the dentist the coming week it will correct that problem.experiencing headaches,tooth pain and sensitive eye sight due to limited and low calories and fatigue and tiredness

102.1 kg Lost so far: 17.9 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

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856 kcal

Fat: 6.40g | Prot: 15.98g | Carbs: 180.54g.   Breakfast: Iwisa Breakfast Porridge, Brown Sugar . Lunch: Toast with Jam, Coffee with Milk and Sugar. Dinner: Toast with Jam. more...

2550 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...