Weigh In record (no journal entry) for 05 November 2020
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83.2 kg
Lost so far: 26 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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596 kcal
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Fat: 11.34g | Prot: 66.31g | Carbs: 59.00g.
Breakfast: Slender Wonder Protein Shake. Lunch: Chicken Breast, Tomatoes. Dinner: I&J Hake Fillet, Gem Squash. Snacks/Other: Strawberries, Cantaloupe. more...
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Gaining 2.1 kg a Week
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Nini130675's Weight History
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