Weigh In record (no journal entry) for 17 March 2020
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117 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 40.24g | Prot: 101.63g | Carbs: 227.63g.
Lunch: Light Tuna Fish (Drained Solids in Water, Canned) , Sasko Low Gi Dumpy Whole Wheat Brown Bread, Crosse & Blackwell Tangy Mayonnaise. Dinner: Red Kidney Beans , Curry Powder . Snacks/Other: Eat Real Hummus Chips. more...
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MarcelK79's Weight History
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