Weigh In record (no journal entry) for 03 November 2020
|
80.6 kg
Lost so far: 36.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
195 kcal
|
Fat: 5.38g | Prot: 14.75g | Carbs: 10.00g.
Snacks/Other: Future Life High Protein Lite Smartbar Peanut Butter Crunch. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarcelK79's Weight History
|