Weigh In record (no journal entry) for 03 November 2020
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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954 kcal
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Fat: 38.58g | Prot: 51.14g | Carbs: 98.56g.
Breakfast: Apples . Lunch: Woolworths Bacon & Chicken Wrap. Dinner: Woolworths Crumbed Chicken Breast Fillets, Cooked Vegetables. more...
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Losing 3.5 kg a Week
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kikigreen's Weight History
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