Weigh In record (no journal entry) for 03 November 2020
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91.1 kg
Lost so far: 6.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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492 kcal
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Fat: 29.29g | Prot: 28.66g | Carbs: 23.99g.
Dinner: Pyotts Crackerbread, Tomatoes, Egg, Woolworths Boerewors. more...
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Losing 7.7 kg a Week
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JVisagie123's Weight History
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