Weigh In record (no journal entry) for 02 November 2020
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109.2 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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192 kcal
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Fat: 3.80g | Prot: 6.10g | Carbs: 32.80g.
Breakfast: Checkers Long Life Full Cream Milk, Kellogg's Corn Flakes. more...
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Losing 0.7 kg a Week
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annatjie7's Weight History
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