| November 2020 |
| Mon 2: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
6.10g |
|
32.80g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
58.39g |
|
177.21g |
|
-
|
-
|
| Mon 5: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
84.40g |
|
103.56g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
27.19g |
|
71.37g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.60g |
|
18.20g |
|
-
|
-
|
| Sat 29: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
65.51g |
|
172.38g |
|
-
|
-
|
| Fri 28: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
89.63g |
|
164.04g |
|
-
|
-
|
| Thu 27: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
90.78g |
|
176.87g |
|
-
|
-
|
| Fri 21: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
25.33g |
|
79.58g |
|
-
|
-
|
| Wed 19: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
52.38g |
|
142.96g |
|
-
|
-
|
| Sun 16: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
41.65g |
|
96.04g |
|
-
|
-
|
| Wed 5: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
55.74g |
|
118.36g |
|
-
|
-
|
| Tue 4: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
47.27g |
|
93.95g |
|
-
|
-
|
| Mon 3: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
96.00g |
|
222.90g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
19.70g |
|
91.76g |
|
-
|
-
|
| Thu 23: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.40g |
|
46.80g |
|
-
|
-
|
| Thu 16: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
53.16g |
|
92.92g |
|
-
|
-
|
