Weigh In record (no journal entry) for 02 November 2020
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92.2 kg
Lost so far: 5.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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742 kcal
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Fat: 11.55g | Prot: 21.99g | Carbs: 36.72g.
Dinner: Pyotts Crackerbread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pulled Pork. Snacks/Other: Chenin Blanc Wine. more...
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Gaining 1.2 kg a Week
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JVisagie123's Weight History
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