Anezana's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

68.4 kg Lost so far: 2.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

1000 kcal

Fat: 33.12g | Prot: 28.97g | Carbs: 148.43g. Lunch: Banana Bread, Woolworths Cotton Candy Grapes, Asian Pears , Oatmeal. Dinner: Bakers Digestive Wholewheat Biscuits, McCain Skinny French Fries, Woolworths BBQ Pork Ribs. Snacks/Other: Asian Pears , Bakers Provita Ancient Grains Crispbread. more...

1781 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 1.7 kg a Week

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Anezana's Weight History

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Anezana's Journal, 02 Nov 20

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Anezana's Weight History