Nini130675's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

83.5 kg Lost so far: 25.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

491 kcal

Fat: 15.17g | Prot: 42.30g | Carbs: 49.24g. Breakfast: Slender Wonder Protein Shake. Lunch: Woolworths Fat Free Feta, House Salad. Dinner: The Laughing Cow Light Cheese Wedge, Spinach. more...

2429 kcal

Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Nini130675's Journal, 02 Nov 20

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Nini130675's Weight History