Weigh In record (no journal entry) for 01 November 2020
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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3375 kcal
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Fat: 160.85g | Prot: 266.81g | Carbs: 226.85g.
Breakfast: Milk, Woolworths Bran Flakes. Lunch: Biltong. Dinner: Woolworths Cottage Pie. Snacks/Other: Lindt Intense Orange, Woolworths Decadently Baked Cheesecake, Milk, Lindt Intense Orange, Peanut Butter, Apples , Beacon Fizz Pop, Naartjie, Biltong. more...
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Gaining 2.1 kg a Week
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emilywalsh1's Weight History
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