|
Slowly does it. 3 weeks down and 3.3kgs down. 15kgs to go . 🤓👊🏼
|
92.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
449 kcal
|
Fat: 15.91g | Prot: 25.77g | Carbs: 57.39g.
Breakfast: Green Tea, Coffee, Berries, Almond Milk, Weet-Bix Weet-Bix. Lunch: Sweet Cucumber Pickle , Hummus , Stuffed Mushrooms, Fry's Vegetarian Braai Sausages. more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Disney1001's Weight History
|