Weigh In record (no journal entry) for 31 October 2020
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65.6 kg
Lost so far: 20.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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607 kcal
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Fat: 44.66g | Prot: 26.22g | Carbs: 22.40g.
Lunch: Woolworths Fresh Full Cream Milk, Woolworths Ayrshire Double Thick Cream, Woolworths Salad Tomatoes, Avocado and Cucumber Salad, Woolworths Asian Ramen Noodle Salad, Woolworths Sirloin Steak. more...
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Losing 7 kg a Week
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Mary-helena's Weight History
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