Weigh In record (no journal entry) for 30 October 2020
|
67.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
191 kcal
|
Fat: 5.30g | Prot: 5.10g | Carbs: 30.00g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MacBook!'s Weight History
|