Weigh In record (no journal entry) for 30 October 2020
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115.2 kg
Lost so far: 8.5 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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870 kcal
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Fat: 0.67g | Prot: 0.45g | Carbs: 48.66g.
Lunch: Frozen Margarita. more...
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steady weight
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