Weigh In record (no journal entry) for 29 October 2020
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84.5 kg
Lost so far: 24.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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492 kcal
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Fat: 14.36g | Prot: 43.94g | Carbs: 42.68g.
Breakfast: Slender Wonder Protein Shake. Lunch: Chicken Breast, Bakers Provita, House Salad. more...
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Losing 2.1 kg a Week
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Nini130675's Weight History
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