Weigh In record (no journal entry) for 28 October 2020
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91.5 kg
Lost so far: 20.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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330 kcal
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Fat: 22.00g | Prot: 21.75g | Carbs: 7.00g.
Lunch: KFC Chicken Thigh, KFC Chicken Wing. more...
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Losing 0.5 kg a Week
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charmilljane's Weight History
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