Weigh In record (no journal entry) for 28 October 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2020:
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2065 kcal
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Fat: 113.12g | Prot: 65.35g | Carbs: 198.88g.
Breakfast: Jungle Oats. Lunch: Simba Salt & Vinegar Chips (125g). Dinner: Brown Rice, Cooked Green Beans and Potatoes (Fat Added in Cooking), Grilled Chicken. Snacks/Other: Simba Salt & Vinegar Chips (125g). more...
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leonie joubert's Weight History
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