Weigh In record (no journal entry) for 27 October 2020
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98.4 kg
Lost so far: 5.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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426 kcal
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Fat: 23.80g | Prot: 21.85g | Carbs: 36.90g.
Breakfast: Woolworths Smooth Peanut Butter, Albany Ultima Seeded Brown Bread. more...
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Losing 0.1 kg a Week
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Sonz1810's Weight History
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