Weigh In record (no journal entry) for 26 October 2020
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106.5 kg
Lost so far: 13.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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683 kcal
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Fat: 16.72g | Prot: 32.58g | Carbs: 89.54g.
Breakfast: Coffee with Sugar. Lunch: Coffee with Sugar, Maggi 2 Minute Noodles Cheese Flavour. Dinner: Woolworths Indian Chicken Curry with Rice. more...
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Losing 5.6 kg a Week
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raylene89's Weight History
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