|
Yay, it's going down again!
|
82 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
711 kcal
|
Fat: 27.15g | Prot: 51.09g | Carbs: 61.64g.
Lunch: Lettuce, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Shredded Light Meat Tuna in Brine. Dinner: Woolworths Chicken & Mushroom Fettuccine. Snacks/Other: Ola Paddle Pop, Gracious Bakers Banting Vanilla Biscuits, Tea with Milk, Canderel Stick, Canderel Stick, Milk (Whole Milk), Coffee. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|