| December 2021 |
| Thu 2: |
1170
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
50.07g |
|
27.54g |
|
-
|
-
|
| Wed 1: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
95.37g |
|
21.86g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
915
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
31.19g |
|
22.12g |
|
-
|
-
|
| Mon 29: |
1267
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
68.42g |
|
37.21g |
|
-
|
-
|
| Sun 28: |
1009
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
63.10g |
|
18.20g |
|
-
|
-
|
| Sat 27: |
1032
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
91.18g |
|
15.69g |
|
-
|
-
|
| Fri 26: |
945
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
97.73g |
|
34.13g |
|
-
|
-
|
| Thu 25: |
1549 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
119.29g |
|
70.88g |
|
49.63g |
|
-
|
-
|
| Wed 24: |
1112
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
58.83g |
|
24.99g |
|
-
|
-
|
| Tue 23: |
1182
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
70.23g |
|
30.59g |
|
-
|
-
|
| Mon 22: |
1169
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
139.45g |
|
20.89g |
|
-
|
-
|
| Sun 21: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
74.45g |
|
8.80g |
|
-
|
-
|
| Wed 3: |
1711
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
75.33g |
|
220.57g |
|
-
|
-
|
| Tue 2: |
1612
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
95.28g |
|
77.79g |
|
2211*
|
 599
|
| January 2021 |
| Thu 21: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
66.09g |
|
149.18g |
|
-
|
-
|
| Wed 20: |
1554
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
54.48g |
|
150.45g |
|
1982*
|
428
|
| November 2020 |
| Wed 25: |
1179
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
37.92g |
|
120.06g |
|
-
|
-
|
| Tue 24: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
52.01g |
|
125.77g |
|
-
|
-
|
| Mon 23: |
1146
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
40.82g |
|
130.94g |
|
-
|
-
|
| Sun 22: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
14.40g |
|
66.30g |
|
-
|
-
|
