Nini130675's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

85.4 kg Lost so far: 23.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

598 kcal

Fat: 14.05g | Prot: 70.50g | Carbs: 44.16g. Breakfast: Slender Wonder Protein Shake. Lunch: PnP Extra Lean Beef Mince, Tomatoes. Dinner: Gem Squash, Chicken Breast. more...

2484 kcal

Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Nini130675's Journal, 26 Oct 20

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Nini130675's Weight History