Weigh In record (no journal entry) for 25 October 2020
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67.1 kg
Lost so far: 18.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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587 kcal
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Fat: 29.68g | Prot: 27.57g | Carbs: 52.56g.
Lunch: Pawpaw, Carb Clever Almond & Cocoa Nib Granola, Mccains Creamed Spinach, Woolworths Smoked Haddock Portions, Woolworths Strawberry, Raspberry & Banana Cultured Coconut , Cauliflower , Woolworths Roasted Vegetables with A Red Pepper Pesto & Spinach, Woolworths Crunchy Asian Slaw Salad. more...
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Losing 2.1 kg a Week
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Mary-helena's Weight History
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