Weigh In record (no journal entry) for 25 October 2020
|
68.5 kg
Lost so far: 3.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
2196 kcal
|
Fat: 82.80g | Prot: 55.78g | Carbs: 303.82g.
Breakfast: Illovo Maple Flavoured Syrup, Yum Yum Smooth Peanut Butter, Plain Pancakes , Flora Vegan 60% Fat Spread. Lunch: Oreo Oreo Original , Spaghetti Bolognese. Snacks/Other: Appletiser Grapetiser. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber.hali's Weight History
|