Weigh In record (no journal entry) for 25 October 2020
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85.4 kg
Lost so far: 23.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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623 kcal
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Fat: 14.89g | Prot: 67.52g | Carbs: 49.04g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bakers Provita, Tomatoes, Cucumber (with Peel), PnP Extra Lean Beef Mince, Woolworths Strawberries. Dinner: Lettuce, Cucumber (with Peel), Tomatoes, Chicken Breast. more...
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Losing 2.1 kg a Week
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Nini130675's Weight History
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