Weigh In record (no journal entry) for 23 October 2020
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66.8 kg
Lost so far: 19 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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624 kcal
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Fat: 14.16g | Prot: 23.56g | Carbs: 20.57g.
Lunch: Woolworths Button Mushrooms, Woolworths Mediterranean Style Tomatoes, Woolworths Lean Beef Mince, Sauvignon Blanc Wine , Blueberries (Unsweetened, Frozen) , Woolworths Ayrshire Double Thick Cream, Clover Full Cream Fresh Milk. more...
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steady weight
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Mary-helena's Weight History
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