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Weighing yourself everyday can be so depressing☹️Lord help me I hope I am doing this for the last time😆
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1432 kcal
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Fat: 63.59g | Prot: 50.03g | Carbs: 175.49g.
Breakfast: Bananas , Oats Cereal (without Salt, Cooked with Water, Unenriched), Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bananas, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. Lunch: Clover Tussers Sliced Cheese, Nectarines , Eskort Red Viennas, Granny Smith Apples. Dinner: White Rice (Fat Added in Cooking), KOO Chakalaka, Eskort Red Viennas, Coleslaw Salad Dressing (Reduced Fat) . Snacks/Other: Oreo Oreo Cookie Covered with Chocolate. more...
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Losing 1.4 kg a Week
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Mrs--L❤️'s Weight History
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