| March 2024 |
| Mon 25: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
30.71g |
|
237.59g |
|
-
|
-
|
| Fri 1: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
28.79g |
|
146.62g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
19.73g |
|
35.97g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
12.20g |
|
66.00g |
|
-
|
-
|
| Wed 17: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
43.00g |
|
98.21g |
|
-
|
-
|
| Sun 14: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
35.70g |
|
143.38g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
22.10g |
|
37.00g |
|
-
|
-
|
| Mon 2: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
36.00g |
|
92.00g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
50.66g |
|
71.06g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
2.00g |
|
30.00g |
|
-
|
-
|
| Fri 14: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.40g |
|
49.20g |
|
-
|
-
|
| Tue 11: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
20.70g |
|
35.00g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
50.00g |
|
92.80g |
|
-
|
-
|
| Fri 3: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.65g |
|
0.30g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
58.42g |
|
237.41g |
|
-
|
-
|
| Sat 10: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
19.10g |
|
65.00g |
|
-
|
-
|
| Fri 9: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
106.10g |
|
265.58g |
|
-
|
-
|
| Mon 5: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
18.90g |
|
57.00g |
|
-
|
-
|
| Thu 1: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
53.73g |
|
143.52g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
36.95g |
|
139.60g |
|
-
|
-
|
