Weigh In record (no journal entry) for 22 October 2020
|
57.9 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1373 kcal
|
Fat: 77.60g | Prot: 70.07g | Carbs: 102.18g.
Dinner: BRM Pork Loin Ribs, Cream Cheese , Baked Potato (Peel Eaten), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Canderel Bubble, PnP Mixed Nuts, Oranges , Freshmark Bananas. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyanncollins92's Weight History
|