Weigh In record (no journal entry) for 21 October 2020
|
75.7 kg
Lost so far: 14.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
940 kcal
|
Fat: 43.00g | Prot: 42.00g | Carbs: 97.00g.
Lunch: Taco Bell Mild Sauce, Taco Bell Burrito Supreme - Beef. Dinner: McDonald's Big Mac. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|