Weigh In record (no journal entry) for 21 October 2020
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51 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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233 kcal
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Fat: 0.99g | Prot: 2.08g | Carbs: 60.53g.
Breakfast: Granny Smith Apples, Naartjie. more...
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Losing 1.4 kg a Week
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