Weigh In record (no journal entry) for 16 October 2020
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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584 kcal
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Fat: 32.84g | Prot: 15.19g | Carbs: 62.80g.
Breakfast: Bananas , Strawberries , Lifestyle Food Chia Seeds, Woolworths Almond Milk Unsweetened. Lunch: Woolworths Fat Free Plain Cottage Cheese, Woolworths Hass Avocado, Woolworths Plain Rice Cake. more...
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Losing 0.2 kg a Week
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JessiNova's Weight History
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