Weigh In record (no journal entry) for 14 October 2020
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51.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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444 kcal
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Fat: 17.40g | Prot: 28.63g | Carbs: 42.82g.
Breakfast: Blueberries, Pick n Pay Double Cream Plain Yoghurt, Woolworths Raw Honey, Pawpaw, Woolworths Strawberries. Dinner: Sweet Potato , PnP Butternut, Woolworths Cream Cheese Medium Fat, Spinach , Woolworths Ostrich Steaks. more...
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Losing 2.1 kg a Week
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jeannecahill's Weight History
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