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Whoopsy daisy
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78.2 kg
Lost so far: 17.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2061 kcal
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Fat: 94.81g | Prot: 66.69g | Carbs: 239.74g.
Breakfast: Cheddar Cheese, Bakers Salticrax, Mayonnaise, Cheddar Cheese, Blue Ribbon Premier Brown Bread, Bananas, Margarine, Peanut Butter. Snacks/Other: Coffee, Thick Chocolate Milk Shake, Coffee, Nestle Kit Kat Chunky , Energade Tropical Lite, Cadbury Dipped Flake, Pick N Pay Grilled Chicken Caesar Pasta Salad, Coffee, Energade Tropical Lite. more...
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1946 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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Jon Grant's Weight History
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