Weigh In record (no journal entry) for 12 October 2020
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1418 kcal
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Fat: 118.64g | Prot: 78.65g | Carbs: 6.14g.
Lunch: Enterprise Shoulder Bacon, Cheese Sauce , Fried Egg , Minced Beef. Dinner: Butter , Baked or Grilled Trout. more...
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Gaining 3.5 kg a Week
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Angie10k's Weight History
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