Weigh In record (no journal entry) for 12 October 2020
|
124.4 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
549 kcal
|
Fat: 30.50g | Prot: 22.00g | Carbs: 45.00g.
Breakfast: Jungle Energy Bar Peanut Butter. Lunch: KFC Pops (Small), KFC Large Gravy. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|