Weigh In record (no journal entry) for 11 October 2020
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73.4 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1112 kcal
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Fat: 70.35g | Prot: 111.89g | Carbs: 5.56g.
Breakfast: Parmesan Cheese (Hard) , Rump Steak. Lunch: Parmesan Cheese (Hard) , Carpaccio. Snacks/Other: Woolworths Venison Droewors. more...
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Losing 3.5 kg a Week
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Angie10k's Weight History
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