Weigh In record (no journal entry) for 10 October 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
721 kcal
|
Fat: 49.81g | Prot: 48.98g | Carbs: 15.65g.
Breakfast: Coffee, Fried Egg with Fat. Lunch: Coffee, Fried Egg with Fat. Dinner: Coffee. Snacks/Other: Chia Seed Pudding, Soft Boiled Egg, Coffee, Clover Sliced Cheddar Cheese. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|